Therapy Blog | Dunham Counseling | St Charles | Naperville

27 January 2017
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Making 2017’s Goals Stick

27 January 2017, Comments Comments Off on Making 2017’s Goals Stick

So many of us start a new year fresh with hope and ideas for self-improvement.  It can be useful to reflect on strategies to […]


8 December 2016
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Coping During the Holidays

8 December 2016, Comments Comments Off on Coping During the Holidays

Besides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the […]


16 November 2016
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Chicago Cubs World Series Championship: What we can learn from it

16 November 2016, Comments Comments Off on Chicago Cubs World Series Championship: What we can learn from it

As I take my morning walks here in suburban Chicago,  I notice the ‘W’ flags still waving in the breeze, reminding me of the […]


23 September 2014
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National Addiction Recovery Month

23 September 2014, Comments Comments Off on National Addiction Recovery Month

Facts about Addiction Treatment for National Recovery Month National Recovery Month is a national observance sponsored by the Substance Abuse and Mental Health Services […]


22 August 2014
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Back to School Tips For Parents

22 August 2014, Comments Comments Off on Back to School Tips For Parents

Back to School Tips for Parents School is back in session and parents may be worried about helping their young student overcome back-to-school anxieties. […]


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