Dunham Counseling’s Krista Sherinian, LCSW will be hosting a Stress Busters Workshop on Sunday, July 27th from 1:00-3:00 p.m. at Dunham Counseling (1516 Legacy Circle, Suite 108, Naperville 60563).   The public is welcome. $20 at the door. If you are looking for an alternative therapy for stress, check out therapy pet letter services and learn more.

Krista has trained in mind/body from Gurus Carolyn Myss, Dr. Daniel Amen, Bellaruth Naparstek and Marianne Williamson.

During this two-hour workshop, attendees will have the opportunity to choose two experiences that will help alleviate and manage stress.  These include

• Journaling by Personality Type
• Mindfulness/Biofeedback
• Emotional Freedom Techniques (EFT)
• Acupressure
• Guided Imagery

Cost is $20 and spots are filling up fast!  For more information or to register, call 630-799-0100 (press option 1 and voicemail box 3) or email holistichealthwks@hotmail.com (please indicate your 1st and 2nd choices for the stress management experiences).