April 1, 2021
Stressed Woman

Overcoming Stresses of Too Much COVID Togetherness for Couples and Families

It’s been a tough year. Couples and families have been locked in together for months on end, with few of the accustomed outlets for distraction or […]
March 26, 2021
studying

My Journey to Help Youth

My journey in mental health practice began many years before I started my current program at Aurora University. Growing up was tough. I could never sit […]
April 22, 2020

Coping With Conflict during Stay at Home Orders

It is said that sometimes “familiarity breeds contempt.”  While we all hope for chances to enjoy our family while under the State or Federal “Shelter in […]
April 2, 2020

Coping with Marital Stress during Covid-19 times

These Covid-19 days can add to the stress that is already lingering within your relationship. Many were probably in the middle of a divorce or a […]
March 3, 2020

What Parents Need to Know About Recreational Marijuana Becoming Legal

By Krista Sherinian, LCSW Some advocates of legalized cannabis worry about how legalization is playing out in the states — with concerns that a “Big Marijuana” […]
February 5, 2020

Marijuana and Adolescent Brain Development

As a Therapist, Certified Addictions Counselor and Cereset brain rebalancing technician (Cereset.com), the issue of adolescent brain development and marijuana use is critical in my mind, […]
November 12, 2019

Power of the Mind- Part 1

Power of the Mind- Part 1 Most of us have heard of conventional talk therapy, like cognitive behavioral therapy or  psychoanalysis.  Over the years, I have […]
June 10, 2018

Kids Summer Art Projects for Emotional Health

Now that summer is here, many parents are hearing from their children that they are bored or are  noticing them spending too much free time with […]
April 29, 2018

Family Stress Getting to You? Self-Care for Parents

Raising children is one of the most rewarding, wonderful, and thrilling experiences in life.  It’s also one of the most exhausting, tiring, challenging, anxiety-provoking, energy-draining processes […]