April 22, 2020

Coping With Conflict during Stay at Home Orders

It is said that sometimes “familiarity breeds contempt.”  While we all hope for chances to enjoy our family while under the State or Federal “Shelter in […]
April 2, 2020

Coping with Marital Stress during Covid-19 times

These Covid-19 days can add to the stress that is already lingering within your relationship. Many were probably in the middle of a divorce or a […]
March 3, 2020

What Parents Need to Know About Recreational Marijuana Becoming Legal

By Krista Sherinian, LCSW Some advocates of legalized cannabis worry about how legalization is playing out in the states — with concerns that a “Big Marijuana” […]
February 5, 2020

Marijuana and Adolescent Brain Development

As a Therapist, Certified Addictions Counselor and Cereset brain rebalancing technician (Cereset.com), the issue of adolescent brain development and marijuana use is critical in my mind, […]
November 12, 2019

Power of the Mind- Part 1

Power of the Mind- Part 1 Most of us have heard of conventional talk therapy, like cognitive behavioral therapy or  psychoanalysis.  Over the years, I have […]
June 10, 2018

Kids Summer Art Projects for Emotional Health

Now that summer is here, many parents are hearing from their children that they are bored or are  noticing them spending too much free time with […]
April 29, 2018

Family Stress Getting to You? Self-Care for Parents

Raising children is one of the most rewarding, wonderful, and thrilling experiences in life.  It’s also one of the most exhausting, tiring, challenging, anxiety-provoking, energy-draining processes […]
March 26, 2018

If Recreational Pot is Legalized in Illinois, What Can Parents Tell Their Teens?

Last Tuesday, 63% of Cook County voters said they wanted recreational marijuana to be legalized for those age 21 and over, in order to raise tax revenue. […]
February 12, 2018

Your Marriage Survived the Holidays- Now What?

You may have gotten through the stresses and strains of this past holiday season with marriage or relationship still intact.  But are you wondering what your […]