February 5, 2018

How to Help Youth with their Stress and Anxiety

Youth do not grow up in a vaccum; we live in a society.  It take a village to raise a child.  It is incumbent upon us […]
January 29, 2018

Causes of Stress and Anxiety in Youth

  The youth of today live in a challenging, fast-paced  world that often has them, and the adults living with them, overwhelmed and perplexed.  Our humanity […]
December 14, 2017

Stress, Anxiety, and Depression- Dealing with the Imperfection of the Holidays

I had a session with a client recently who was telling me that she was getting depressed following a conflict she had had with her young […]