April 2, 2020Published by Jaslyn Singh at April 2, 2020Categories Couples family Stress Management Therapy NewsCoping with Marital Stress during Covid-19 timesThese Covid-19 days can add to the stress that is already lingering within your relationship. Many were probably in the middle of a divorce or a […]
February 5, 2018Published by Jeff Lucas at February 5, 2018Categories anxiety EMDR familyHow to Help Youth with their Stress and AnxietyYouth do not grow up in a vaccum; we live in a society. It take a village to raise a child. It is incumbent upon us […]
January 29, 2018Published by Jeff Lucas at January 29, 2018Categories anxiety drugs family parentingCauses of Stress and Anxiety in Youth The youth of today live in a challenging, fast-paced world that often has them, and the adults living with them, overwhelmed and perplexed. Our humanity […]
December 14, 2017Published by Jeff Lucas at December 14, 2017Categories anxiety depression familyStress, Anxiety, and Depression- Dealing with the Imperfection of the HolidaysI had a session with a client recently who was telling me that she was getting depressed following a conflict she had had with her young […]