April 22, 2020

Coping With Conflict during Stay at Home Orders

It is said that sometimes “familiarity breeds contempt.”  While we all hope for chances to enjoy our family while under the State or Federal “Shelter in […]
April 2, 2020

Coping with Marital Stress during Covid-19 times

These Covid-19 days can add to the stress that is already lingering within your relationship. Many were probably in the middle of a divorce or a […]
March 3, 2020

What Parents Need to Know About Recreational Marijuana Becoming Legal

By Krista Sherinian, LCSW Some advocates of legalized cannabis worry about how legalization is playing out in the states — with concerns that a “Big Marijuana” […]
November 12, 2019

Power of the Mind- Part 1

Power of the Mind- Part 1 Most of us have heard of conventional talk therapy, like cognitive behavioral therapy or  psychoanalysis.  Over the years, I have […]
January 16, 2018

Break the Habit- New Approaches to Addictive Behaviors- Part 1

Having been an addictions counselor over the past 30 years, I have learned that when treating addictions of all kinds- drug, alcohol, process (like gambling), there […]
January 27, 2017

Making 2017’s Goals Stick

So many of us start a new year fresh with hope and ideas for self-improvement.  It can be useful to reflect on strategies to boost your […]
August 22, 2014

Back to School Tips For Parents

Back to School Tips for Parents School is back in session and parents may be worried about helping their young student overcome back-to-school anxieties. Here are […]
August 7, 2014

Medical society changes definition of ‘addiction’ It’s ‘a brain disorder, not bad behavior’

Medical society changes definition of ‘addiction’ It’s ‘a brain disorder, not bad behavior FOR IMMEDIATE RELEASE Why would young people use heroin, a drug that so […]
July 15, 2014

Stress Busters Workshop

Dunham Counseling’s Krista Sherinian, LCSW will be hosting a Stress Busters Workshop on Sunday, July 27th from 1:00-3:00 p.m. at Dunham Counseling (1516 Legacy Circle, Suite […]