December 14, 2017Published by Jeff Lucas at December 14, 2017Categories anxiety depression familyStress, Anxiety, and Depression- Dealing with the Imperfection of the HolidaysI had a session with a client recently who was telling me that she was getting depressed following a conflict she had had with her young […]
December 8, 2016Published by Jeff Lucas at December 8, 2016Categories anxiety depression family seasonal affective disorderCoping During the HolidaysBesides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the holidays. There […]