November 12, 2019Published by Jeff Lucas at November 12, 2019Categories addiction Couples family Therapy News VisualizationPower of the Mind- Part 1Power of the Mind- Part 1 Most of us have heard of conventional talk therapy, like cognitive behavioral therapy or psychoanalysis. Over the years, I have […]
January 27, 2017Published by Jeff Lucas at January 27, 2017Categories family Therapy News ValuesMaking 2017’s Goals StickSo many of us start a new year fresh with hope and ideas for self-improvement. It can be useful to reflect on strategies to boost your […]