March 13, 2020
By: Jay L. There is no question as to why the most recent outbreak, the COVID-19 aka Corona Virus, is causing such an upsurge in the […]
February 19, 2020
Written By: Jay L. Imagine yourself as a growing child struggling in a school system where academic achievement, making friends and reaching goals are all ideas […]
November 30, 2018
Executive Functioning: How Coaching Helps Executive function is a set of key mental skills that act as a command center in our brains. These skills help […]
May 18, 2018
EMDR: A Powerful Therapy Tool Since the 1990’s we have seen an unprecedented explosion in the advancement of neuroscientific discoveries. Ideas about the brain that were […]
February 5, 2018
Youth do not grow up in a vaccum; we live in a society. It take a village to raise a child. It is incumbent upon us […]
January 29, 2018
The youth of today live in a challenging, fast-paced world that often has them, and the adults living with them, overwhelmed and perplexed. Our humanity […]
January 3, 2018
The New Year is upon us, and many of us may have already formulated resolutions, goals to pursue to better our lives. We may have many […]
December 14, 2017
I had a session with a client recently who was telling me that she was getting depressed following a conflict she had had with her young […]
December 8, 2016
Besides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the holidays. There […]