January 29, 2018
The youth of today live in a challenging, fast-paced world that often has them, and the adults living with them, overwhelmed and perplexed. Our humanity […]
January 16, 2018
Having been an addictions counselor over the past 30 years, I have learned that when treating addictions of all kinds- drug, alcohol, process (like gambling), there […]
December 14, 2017
I had a session with a client recently who was telling me that she was getting depressed following a conflict she had had with her young […]
December 4, 2017
What You Can Do to Help There have been several alarming reports in the media lately about out of control prescription misuse, whether about pain-killing opiates […]
November 8, 2017
Every year, with the celebration of Veterans Day, we Americans are encouraged to reflect upon and feel gratitude for the invaluable service that our Veterans have […]
February 13, 2017
In February, we often think of how to celebrate Valentine’s Day. Did you know the saint the holiday is named after encouraged those in prison to […]
January 27, 2017
So many of us start a new year fresh with hope and ideas for self-improvement. It can be useful to reflect on strategies to boost your […]
December 8, 2016
Besides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the holidays. There […]