coping with stress Archives | Dunham Counseling | St Charles | Naperville

29 April 2018
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Family Stress Getting to You? Self-Care for Parents

29 April 2018, Comments Comments Off on Family Stress Getting to You? Self-Care for Parents

Raising children is one of the most rewarding, wonderful, and thrilling experiences in life.  It’s also one of the most exhausting, tiring, challenging, anxiety-provoking, […]


8 December 2016
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Coping During the Holidays

8 December 2016, Comments Comments Off on Coping During the Holidays

Besides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the […]