Therapy Blog | Dunham Counseling | St Charles | Naperville

8 November 2017
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Free Life-Changing Technique for Veterans Affected by PTSD

8 November 2017, Comments Comments Off on Free Life-Changing Technique for Veterans Affected by PTSD

Every year, with the celebration of  Veterans Day, we Americans are encouraged to reflect upon and feel gratitude for the invaluable service that our […]


13 February 2017
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Healing Hearts by Speaking the Same Love Language

13 February 2017, Comments Comments Off on Healing Hearts by Speaking the Same Love Language

In February, we often think of how to celebrate Valentine’s Day.  Did you know the saint the holiday is named after encouraged those in […]


27 January 2017
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Making 2017’s Goals Stick

27 January 2017, Comments Comments Off on Making 2017’s Goals Stick

So many of us start a new year fresh with hope and ideas for self-improvement.  It can be useful to reflect on strategies to […]


8 December 2016
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Coping During the Holidays

8 December 2016, Comments Comments Off on Coping During the Holidays

Besides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the […]


16 November 2016
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Chicago Cubs World Series Championship: What we can learn from it

16 November 2016, Comments Comments Off on Chicago Cubs World Series Championship: What we can learn from it

As I take my morning walks here in suburban Chicago,  I notice the ‘W’ flags still waving in the breeze, reminding me of the […]


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