holidays Archives | Dunham Counseling | St Charles | Naperville

14 December 2017
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Stress, Anxiety, and Depression- Dealing with the Imperfection of the Holidays

14 December 2017, Comments Comments Off on Stress, Anxiety, and Depression- Dealing with the Imperfection of the Holidays

I had a session with a client recently who was telling me that she was getting depressed following a conflict she had had with […]


8 December 2016
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Coping During the Holidays

8 December 2016, Comments Comments Off on Coping During the Holidays

Besides having a lot of extra social opportunities and a much bigger “To-Do” list during the holidays, many find strong emotions surfacing during the […]